Rise to Your Full Potential
Empowerment.
Growth.
New Horizons.
Discover a space where you can grow, transform, and push past limitations. Join a community that inspires you to embrace your journey and achieve your definition of success.
Hey, I'm Amanda
I’m a life, executive, and wellness coach dedicated to helping you become the best version of yourself. My approach blends mindset work, strategy, and fitness to create a personalized path forward—one that builds clarity, strength, and balance in every area of your life.
My approach
Your goals are my goals
Executive & Group Coaching
Elevate leadership and team performance with strategies that boost resilience, improve communication, and drive real results—individually and collectively.
Life Coaching
Gain clarity, confidence, and purpose with tailored support to overcome roadblocks, strengthen relationships, and take meaningful steps toward your goals.
Health and Wellness
Build a stronger, healthier body with personalized strength training and macro-based nutrition. Gain energy, reduce injury risk, and see sustainable results—without the guesswork.
My Services
Coaching that Moves You Forward
Develop the Skills to Inspire, Influence, and Succeed
Services
Focus on leadership development, decision-making, and strategic thinking
Tailored guidance to navigate workplace challenges and career transitions
Emphasis on team dynamics, communication, and collective problem-solving
Workshops to build skills like conflict resolution and innovation
Break Through Barriers and Find Your Next Level
Services
Goal Setting & Achievement: Helping clients define and pursue personal or professional goals
Career Guidance: Assisting with career transitions, job satisfaction, or work-life balance
Personal Development: Focusing on self-confidence, motivation, and overcoming limiting beliefs
Life Transitions: Supporting clients through major changes like relocation, divorce, or retirement
Fitness and Nutrition Coaching for Real-Life Results
Services
Customized macro nutrition coaching & meal plans
Strength training programs personalized for your goals
Full access to an all-in-one tool to track your progress, check-ins, workouts, nutrition, and payments,
Helpful freebies like on-the-go workouts, shopping lists, and macro-friendly Starbucks choices
Customer Testimonials
Hear from my clients
“From the start, Amanda provided an in-depth blueprint. She led me through a building phase and then a cut phase, guiding my macros and workouts. Amanda was always available, conducting weekly check-ins and helping me become confident in my body once again. Thanks to Amanda’s genuine coaching and guidance, I know I’m capable of surpassing my own expectations and limitations.”
“Working with Amanda has truly been a game changer. Her approach proves you don’t need to rely on fad diets or pills. It’s about eating more of the right foods and adjusting your portions. I still enjoyed meals and drinks in moderation. Amanda’s workouts target specific muscle groups, and you can definitely feel the burn when you’re doing them right!”
“I thought I could manage on my own with online workouts and estimating my food intake. But I had to humbly admit my self-coaching wasn’t enough. Since working with Amanda, I’ve dropped 4 pounds, 6% body fat and gained 3 pounds of muscle. Amanda helped me uncover unhealthy habits and showed me that slower, more intentional workouts can deliver massive results.”
Commonly Asked Questions
Find answers to your most pressing questions about our services and coaching process.
Whether you’re just starting to work on your fitness goals or have been hitting the gym for years. My approach is tailored to your current level and goals. Whether you’re just starting to work on your fitness goals or have been hitting the gym for years.
While trainers focus on exercise and nutritionists on diet, I take a holistic approach, addressing mindset, habits, and lifestyle factors, in addition to fitness and nutrition, to create an overall comprehensive wellness plan that’s truly unique to you.
Sessions are collaborative (usually 45-60 minutes) where we discuss progress, set actionable steps, and tackle any challenges, all customized to your needs.
It depends on your goals—weekly or biweekly sessions are common, with check-ins as needed to keep you on track.
I offer both options! Virtual sessions provide flexibility, while in-person is great for hands-on support—whatever works best for you.
That’s okay! We’ll start by exploring what matters to you and uncover goals together, ensuring they align with your values and vision.
Just reach out for a free consultation—we’ll chat about your needs, see if we’re a fit, and map out your next steps toward a healthier, happier you.
Therapy often focuses on healing past issues, while life coaching is future-oriented, emphasizing action and progress toward your goals. I’m here to help you move forward, not dwell on the past.
Not at all! Whether you’re feeling stuck, seeking purpose, or just want to level up, I’ll help you define what success looks like for you.
Ready When You Are
Let’s Start Creating the Life You Deserve
Whether you’re aiming to grow, heal, or thrive, you don’t have to do it alone. Together, I’ll chart a path that aligns with your goals and empowers you to take the next step—with clarity, confidence, and support.
